Cycling, Sydney

Framing Wollongong, the Illawarra Escarpment is a dramatic 30 million-years-old formation, offering scenic lookouts, hiking, walking, birding, and picnic spots. Millions of years in the making, the Illawarra Escarpment State Conservation Area features dramatic sandstone cliffs and a medley of different forest types, from sub-tropical rainforest to olive-green eucalypts and towering cedars. Throw in two accessible mountains, an abundance of colonial and Aboriginal heritage, and a stunning variety of birdlife, and you have a unique place with attractions to suit any taste. Come for a serious bushwalk or a casual jog, visit a lookout in the winter for whale watching off the coast, or break out the binoculars for birdwatching. There are cycling opportunities on fire trails and plenty of chances to cool off in summer by retreating to a rainforest track. The area is also popular with families taking advantage of the picnic spot by firing up barbecues on Sundays. https://www.visitnsw.com/destinations/south-coast/wollongong-and-surrounds/wollongong/attractions/illawarra-escarpment-state-conservation-area

Ideal for families, North Wollongong Beach has rock pools, wading areas, and good surf. There is plenty of grass, shade, and picnic booths. A children's playground is close by, and shops, cafes and amenities are provided. North Wollongong Beach is the only beach that's patrolled all year round making it the perfect place for a barbecue with full facilities provided. It is conveniently located along the shared cycle way. North Wollongong Beach hosts the NSW leg of the Beach Netball Festival and a round of the Ocean Six Series in annually and its the perfect spot to watch the New Year's Eve Fireworks. This Beach is not a dog friendly beach, however simply cross the lagoon to the north to find the off lead dog area. Dogs are permitted on the walkways and cycle tracks. https://www.visitnsw.com/destinations/south-coast/wollongong-and-surrounds/wollongong/attractions/north-wollongong-beach

Windang Beach is located at the entrance to Lake Illawarra, 15 kilometres south of Wollongong's city centre. It offers spectacular views of the famous Five Islands off the Wollongong coastline. The beach is very popular with families and there is accommodation nearby at the local caravan park, which has views of the lake and the ocean. There is a large park at Windang Beach with barbecues, sheltered picnic areas, a playground, and a cycle path. Windang Beach and Lake Illawarra are good fishing areas. https://www.visitnsw.com/destinations/south-coast/wollongong-and-surrounds/wollongong/attractions/windang-beach

Walk among the roses in the magnificent Victoria Park rose garden in Goulburn. The garden includes some 1,500 roses of 100 varieties. All the roses are named for easy identification. Picnic tables and barbecue facilities can be accessed from Faithfull Street. There is an oval, playground, bicycle tracks and preschooler bicycle park available nearby. https://www.visitnsw.com/destinations/country-nsw/goulburn-area/goulburn/attractions/victoria-park-rose-garden

For picture-perfect views of Canberra, you can’t go past a visit to Mount Ainslie. Walk, cycle or drive to the lookout and enjoy the impressive scenery, lovely at all times but a particular treat at sunrise and sunset. https://visitcanberra.com.au/attractions/56b23b003ed14ca745317ace/mount-ainslie-lookout

At Lake Innes Nature Reserve, near Port Macquarie, visitors can enjoy cycling, fishing, birdwatching, swimming, kayaking and learning about NSW convict settlement history. Whether you’re an eager history student or an outdoor adventurer, you’ll find plenty to do at Lake Innes Nature Reserve, not far from Port Macquarie. The reserve features a fascinating historic site set in gorgeous natural scenery with plenty of opportunities for hiking, cycling, birdwatching and water sport activities. Lake Innes lies at its heart and is a picturesque setting for the historically significant Innes Ruins, which is a great place to learn all about early settlement and convict history in NSW. You can book a tour of the ruins through the Port Macquarie Information Centre. The lake is also a gorgeous backdrop for picnicking, birdwatching, walking or cycling. Or, get out on the water by kayaking or canoeing across it or enjoying a splash of swimming in its tranquil waters or spot of fishing from Perch Hole. There’s an impressive array of wildlife to admire here too, including osprey, ducks and swans paddling on the lake and the kangaroos, wallabies and dingoes that can be seen throughout the reserve. https://www.portmacquarieinfo.com.au/see-do/lake-innes-nature-reserve

Flynns Beach, situated three kilometres south of Port Macquarie, is almost 500 metres long and nestled between a pair of rocky headlands to the north and south. It has good protection from westerly and southerly winds and suits learn-to-surfers most of the year. The Surf Club has a kiosk that serves meals. There is plenty of accommodation available within a short walk of Flynns Beach. https://portmacquarieinfo.com.au/see-do/flynns-beach

Melbourne's lower Yarra River is the city's tourism and recreation heart. It hums with activity, on land and water. River boats link the vibrancy of Federation Square, Southgate and Crown. Outstanding dining and shopping opportunities blend with museums, leading galleries, an aquarium, concert halls and theatres to create one of the most diverse visitor precincts in the country. http://yarrariver.melbourne/

South Bank Parklands is Queensland’s premier lifestyle and cultural destination, open 365 days a year. Its world-class entertainment and leisure facilities include South Bank Parklands, Little Stanley Street, Grey Street and South Bank Cultural Precinct. South Bank Parklands covering 17 hectares of riverfront land, the free swimming facilities, walking tracks, licensed picnic areas and more. It is also home to a year-round calendar of events and plenty of eateries, including the award-winning River Quay. Little Stanley Street known as one of Brisbane’s most popular eat-streets, is bursting with more than 30 cafes, bars and restaurants offering an array of cuisines styles including Vietnamese, Italian and more. Like its sister street Little Stanley, Grey Street is a foodie haven - a stroll along the street will offer you plenty of places to eat. Grey Street is also home to the South Bank Cineplex, which is renowned for its cheap prices. The South Bank Cultural Precinct has something to suit all ages. It includes the Queensland Performance Arts Centre; Queensland Museum and Sciencentre; Queensland Art Gallery and Gallery of Modern Art; and State Library of Queensland. https://www.visitbrisbane.com.au/brisbane/things-to-do/shopping/south-bank-parklands?sc_lang=en-au

The Brisbane City Botanic Gardens are located at Gardens Point and are bordered by the Brisbane CBD and the Brisbane River. Originally the gardens were planted by convicts in 1825 with food crops to feed the prison colony. Then in 1828 the botanist, Charles Fraser, selected the site to become a public garden and by 1855 the garden was established. The gardens are now Brisbane’s oldest and most mature with many rare and unusual botanic species. There are many areas in the gardens ranging from large open grassed areas perfect for picnicking on, rainforest, beautiful lilly ponds and a fascinating mangrove boardwalk with an avenue of bunya pines. You’ll also find the Gardens Cycle Hire at the Alice Street Main Entrance so you can explore the gardens by bicycle, follow the trail along the Brisbane River and then hop on board a CityCat and visit further suburbs. There’s over 500 kilometres of bike paths in Brisbane so you can explore it all. There are bikes for everyone including kiddie carriers, baby seats and tandems. http://www.brisbane-australia.com/city-botanic-gardens.html

Catch a wave against the backdrop of ancient pink granite at Cape Woolamai, Phillip Island's highest point and one of Victoria's most popular surfing beaches. The region was recently declared a National Surfing Reserve in recognition of its rich surfing heritage and pristine natural environment. Walk along the golden, sweeping beaches at any time of the year. Follow one of the four coastal walking track loops at Cape Woolamai and stop at viewing platforms to take in breathtaking views of the Pinnacles. Take advantage of the wildness of Bass Strait and surf one of the best beach breaks in the country. Rewind the calendar and enjoy holidays like they used to be. Base yourself in Newhaven, hire bikes to enjoy the leisurely cycle from the tourist road down to the beach and let the kids swim in the patrolled waters. Or witness the magical dusk descent of the short-tailed shearwaters (mutton birds) as they return from a day of fishing to the place they call home between late September and mid-April. https://www.visitmelbourne.com/regions/Phillip-Island/Things-to-do/Nature-and-wildlife/Beaches-and-coastlines/Cape-Woolamai

Atherton Forest Mountain Bike Park is a network of purpose-built, single-track mountain bike trails located in the Herberton Range State Forest. Trails meander through an open forest of gums, bloodwoods, mahoganys, she-oaks, grasstrees and cycads and some of the trails pass former forestry experimental plots of teak, blackbutt and tallowwood trees. https://www.queensland.com/en-au/attraction/atherton-forest-mountain-bike-park

Linking Queenstown, Arrowtown and the Gibbston Valley, this trail network is the ultimate way to reach many of the region’s iconic attractions while soaking up its world-famous scenery. Rides range from easy lakeside jaunts to cross-country treks to winery tours, offering adventures to suit cyclists of almost every ability and area of interest. Visitors are spoilt for choice on this trail network, which dishes up sublime scenery while linking many of the attractions the Queenstown region is famous for. Multiple access and bike hire points, open landscapes and clear signage make for easy navigation, while wide, smooth terrain means riders can keep their eyes front and camera at the ready. Gold rush-era Arrowtown is the starting point for the intermediate Arrow River Bridges Ride that takes in photogenic bridges, country lanes and an old gold miners’ road to historic Kawarau Bridge, site of the world’s original bungy jump operation and a chance to strike the big bounce off the bucket list. Kawarau Bridge signals the start of the Gibbston River Ride, an easy meander through the ‘Valley of the Vines’ and a brilliant way to explore the wineries lining this iconic Central Otago landscape.https://www.nzcycletrail.com/find-your-ride/23-great-rides/the-queenstown-trail

Arrowtown is a living historic settlement with many stories to tell. Wander the tree-lined streets of restored cottages and explore gold mining sites. One of the most picturesque settlements in New Zealand, Arrowtown sits alongside the gold-bearing Arrow River and is just 20 minutes from Queenstown. The town was established in 1862, during the height of the Otago gold rush. The settlement grew quickly as pioneers constructed cottages, shops, hotels and churches, more than 60 of which can still be seen today. The gold days are long over (although you can still pan for gold in the river with some success), so Arrowtown's focus is on hosting visitors. Play a round at the challenging local golf course or take a 4WD journey to Macetown, a ghost town accessible only by wagon track, or simply while away some time wandering the streets, café hopping, or catch a film!https://www.newzealand.com/au/arrowtown/

An easy, scenic 15 minute drive from Wanaka and on the road to Makarora and the West Coast, is Lake Hawea. A place of vivid beauty, mountainous extremes and legendary fishing spots. Lake Hawea is an outdoor adventurers’ paradise and a great place to boat, swim, kite surf, kayak, ride, walk or just laze about on the beach. From Lake Hawea township you can find an excellent walk by following Timaru River Road to Timaru Creek, a picnic and camping area. The trail that begins here leads through a valley of beech forest until it flattens onto a braided river bed. With magnificent views of the surrounding peaks, and a lake to cool off, Lake Hawea offers a welcome respite from the long hot months of summer. https://www.newzealand.com/au/lake-hawea/

Located in the heart of the CBD, Albert Park is the perfect escape from the hustle and bustle of the city scene. Easily accessible by walking paths around the city, exploring Albert Park is a definite must for visitors to the region. Open to the public 24 hours a day, there is so much to see and do in the Park. Some of the main highlights of the park include the Victorian fountain, Queen Victoria statue and the Laidlaw floral clock that was constructed in 1953. There are a number of different paths leading through the park making exploring it easy and enjoyable. In terms of facilities, the park is fitted with public toilets located between Albert Park House and the Wellesley Street East walkway. https://www.experienceoz.com.au/en/auckland/albert-park/albert-park

For exceptional views of Auckland city make your way up Maungakiekie, otherwise known as One Tree Hill. Rising up 182 metres, this volcanic peak is the largest, intact volcanic cone in Auckland - apart from Rangitoto - and is a relaxing drive, walk or cycle up. The volcano is made up of three craters and a lava field that stretches all the way out to the Manukau shoreline. https://www.experienceoz.com.au/en/auckland/one-tree-hill/one-tree-hill

Skyline Rotorua is now home to New Zealand's first year-round Gondola assisted bike lift, accessing world-class downhill mountain biking. Skyline Rotorua MTB Gravity Park gives riders easy access to an 8.5-kilometre trail network featuring trails with varying terrain for all ability levels. http://www.rotoruanz.com/visit/see-and-do/cycling-mountain-biking/skyline-gravity-park

Following dedicated cycle paths and the occasional country road, this delightful trail network traces the coast from Bay View in the north to Cape Kidnappers in the south, and ventures inland through idyllic rural and riverside scenery. With mostly flat terrain, fantastic attractions, great food and gorgeous weather, Hawke’s Bay is brilliant for biking at any time of year. These trails are the perfect way to explore the region and offer something for everyone – from world-class wineries and wildlife, to art deco architecture, art galleries and ice cream. Well located bike tour and hire depots and an excellent map with themed rides – Water, Landscapes & Wineries – make it easy to plan the perfect sightseeing tour from an hour to all day, with nearly 200 km of trails to choose from. https://nzcycletrail.com/find-your-ride/22-great-rides/hawkes-bay-trails/

The Ninamu Resort is hidden away on a private island in the southwest corner of Tikehau, just ten minutes by boat from the airport. Surrounded by pink sand beaches, abundant marine life, impeccable waves and prevailing trade winds, this secluded retreat is the ultimate paradise for every type of water sports enthusiast. https://www.tahiti.com/hotels/ninamu-resort-3339

Shimen Reservoir is reputed for its beautiful lake and mountain views all year round. Connected to over a dozen tourist attractions, the Reservoir offers green parks, bikeways, lake yachts, dam, spillway, wharf, Xizhou Park, Maple Park, Nanyuan Ecological Park, and so on. Shihmen Reservoir is also a great place to admire the magnificent beauty of flowers and leaves. Fiery maple leaves and snow-white plum blossoms catch your eye in the wintertime. When spring comes, the peach, cherry and azalea bloom to compete for visitors’ attention with their captivating beauty. In the rainy season, Shihmen Dam will discharge its water, providing a spectacular view that attracts a great number of tourists. https://travel.tycg.gov.tw/en-us/Travel/Attraction/664

It is one of the very few places in Hong Kong that still hangs on to its old fishery ancestry customs and traditions and a real treat to visit any time of the year. It is hard to imagine that only 20 short minutes away from the sparkling skyscrapers and maelstrom of Central, you can find yourself in a different kind of sparkle: Gleaming white sand beaches with crystal clear blue waters; Contrasting brilliant green hills; Sleepy fishing villages; Fantastic fresh seafood in the waterfront... Whether for a day or only a few hours, Lamma Island is a great option for an escape from the tumult of the city. There are no vehicles or public transport here, except for service vehicles. It's either walking or bikes... a nice change of pace!https://www.hong-kong-traveller.com/lamma-island.html

The ongoing 90 million yuan ($14.48 million) Haibin Beach renovation encompasses Lovers Post Office, Happy Hour Pagoda, Watch Tower, support-service facility, Happy Square at the main entrance, Music Fountain and more. The beach is a more-than-ever romantic venue for wedding photographs. http://www.cityofzhuhai.com/2016-04/20/c_51428.htm

Lumpini Park (or Lumphini Park) is one of the largest green spaces in central Bangkok. Founded in the 1920s, this inner-city park spans over 500,000 sq m and is home to various flora and fauna. Over the years, it's become a popular gathering spot for Bangkok residents, who would gather for a round of jogging, light workouts, aerobics, and leisure activities throughout the day. Lumpini Park appeals to just about everyone – you'll often find the elderly practising tai chi and couples lounging by the lakeside, as well as 9-to-5 workers relaxing on benches and enjoying exercise in the evenings. On weekends, this green space is often populated by families and the cheery sounds of children. Lumpini Park's onsite facilities include paddle boats, playgrounds, and an outdoor gym. Before sunset, you can sweat it out at Lumphini Park's free aerobics sessions and high-energy techno tunes. There's also a basketball court if you want to shoot some hoops. Local jazz outfits (sometimes a classical orchestra) often perform during late Sunday afternoons. http://www.bangkok.com/sport-parks---activities/lumpini-park.htm

You’ll be thanking whoever made the smart decision to come to Hiva Oa when you see Hanatekuua for the first time. This dream of a beach seems to be caressed by the palms of a giant hand. https://xdaysiny.com/top-things-to-do-in-hiva-oa-marquesas-islands/

This quintessential Japanese garden was created roughly 300 years ago by the area’s daimyo (domain lord). A symbol of the power of the samurai, Okayama Korakuen Garden is considered one of the three great gardens of Japan alongside Kanazawa City’s Kenroku-en and Mito City’s Kairakuen. https://www.okayama-japan.jp/en/spot/91

The Kibi Plain is a charming, rural flatland just outside of central Okayama City that is covered in sprawling fields and dotted with shrines, temples and small clusters of farmhouses. The plain is best explored from an attractive cycling trail which visits several historic sights along the way. https://www.japan-guide.com/e/e5705.html

Ohara (大原, Ōhara) is a rural town nestled in the mountains of northern Kyoto, about one hour from Kyoto Station, but still technically located within Kyoto's city limits. Ohara is best known for Sanzenin Temple and particularly popular in mid November during the autumn leaf season, which typically occurs about one week earlier than in central Kyoto. https://www.japan-guide.com/e/e3932.html

Located on a gently sloping plateau, Hiruzen-kogen Heights is Japan’s leading resort area. The area is famous as the largest breeding zone for Jersey cows in Japan. Whether to take in the fresh greenery of spring or the fall foliage in autumn, the Hiruzen-kogen Heights Cycling Path is a popular cycling destination, and with hiking and camping in summer and playing in the snow in winter, the area offers visitors the chance to experience the richness of nature in any season. Visitors are also encouraged to try local gourmet offerings such as “Hiruzen Yakisoba” (noodles stir-fried in a miso-based sauce), “Genghis Khan” (a grilled mutton dish), and soft-serve ice cream and cheese made from the milk of the area’s Jersey cows. https://www.okayama-japan.jp/en/spot/1079

Dream Forest is the fourth largest park in Seoul, after the World Cup Park, Olympic Park and Seoul Forest, and has become a part of the lives of 2.67million residents of six districts, Gangbuk, Seongbuk, Dobong, Nowon, Dongdaemun and Jungnang. In the heart of the forest is a large lake named Wallyoungji, with the 7 m-high Wallgwang Waterfall and the pavilion Aewalljeong, not to mention grasslands twice the size of the Seoul Plaza. Situated on the rim of Wallyoungji stands the traditional Korean hanok building, Changnyeonggungjaesa (No. 40 Registered Cultural Property), in its entire classical splendor. The 49.7 m Observatory overlooking downtown Seoul is a special attraction point. The breathtaking ridges of Bukhansan(Mt.), Dobongsan(Mt.) and Suraksan(Mt.) roll out to the north, and Mt. Nam and the River Han majestically fill the scenery to the south. Five different wild flower gardens have been created behind the parking lot, such as Suro Garden, Sagaewon, Brown Garden and Hwamokwon, and the Chilpokchi, a waterfall with seven streams, is also worth experiencing. http://english.seoul.go.kr/life-information/natural-attractions-parks/parks/?pidx=2

Bangalore Palace is an architectural landmark of the city. The palace is enclosed with manicured garden and houses attractions that interest travelers around the world; like the Palace Ground and Fun World. Fun World is an amusement park with joy-rides, water-rides and swimming pools. Some of world’s most renowned artists like Enrique and Guns N’ Roses have performed in the Palace Grounds, which is used for public events like concerts. https://www.tourism-of-india.com/bangalore/things-to-do/bangalore-palace.html

Trek through refreshing lush green tropical and subtropical forests in the lap of the Himalayas, where, you leave behind modern-day-life and venture off walking along trails that offer extreme geographic features and exotic flora and fauna. https://www.welcomenepal.com/places-to-see/must-see-national-parks-of-nepal.html

The Chugach Mountains create more than a dramatic skyline for Anchorage. They are a playground for outdoor enthusiasts. Combined, Chugach State Park and Chugach National Forest are home to some of the most accessible outdoor adventures in the state. Best of all, some of the top trailheads and access points are just 20 minutes from downtown. Chugach State Park is one of the largest state parks in the nation. To the east of that, Chugach National Forest is the second-largest national forest in the U.S. Together they comprise more than 9,000 square miles of hiking, rafting, biking, ATVing, kayaking and fishing. The most frequently climbed mountain in Alaska, most popular trailheads and more than 60 of the state’s most accessible glaciers are all found in the Chugach. With such a massive range, there are plenty of access points. And ways to enjoy it are as varied as the Chugach landscape. Head north for kayaking on a glacial lake or alpine berry picking. A trip south reveals countless hiking trails tucked into the mountains and amazing glaciers. https://www.anchorage.net/discover/the-chugach/